By Naima Workman
Posted in Events, on September 24, 2020
Blaze the path to your own personal revolution in this practical program designed to spark radical changes within you. Through meditation, asana, journaling, and dietary awareness, you will find your way home to the mental clarity, lightness of body, and illumination of spirit that come with whole-life health.
Our roadmap for this journey is 40 Days to Personal Revolution, written by world-renowned teacher and founder of Baptiste Power Yoga, Baron Baptiste. Join us on this journey and work with these valuable tools:
- A consistent yoga practice
- An introduction to balanced, mindful eating
- Guidance to begin and deepen your meditation practice
- Excavation questions to uproot limiting beliefs and patterns
- A private Facebook page to keep you connected and motivated
- Practice six days a week in the livestream classes
- Attend the weekly Zoom meetings
- Daily meditation
- Daily journaling
Brandon and Naima will lead online meetings via Zoom on Monday nights 6:15pm-7:15pm, starting October 5th. We will meet for six weeks on Mondays and our final meeting will be Friday, November 13th, at 6:15pm. You will need a copy of 40 Days to Personal Revolution by Baron Baptiste. Registration fee is $75.
Now is the perfect time to embark on this journey. Take the first step and register today!