Foundations of Flow
Join Brandon and Naima for this powerful workshop perfect for beginners and more experienced yogis alike. Invite ease and understanding into your practice with this valuable breakdown of the major building blocks that bring the Baptiste Power Yoga process to life.
Through practice, demonstration and hands-on assistance, you will:
- Refine your down dog
- Tap into the flow of sun salutations
- Understand the biomechanics of twists
- Develop stability in standing postures
- Explore universal principles of alignment
Don't miss this opportunity to deepen your practice by strengthening your foundation! This workshop takes place on Sunday, February 2nd, 1:30-4pm. Please note, the workshop is not heated.
Sign up in advance and save $10! Advance registration is $50, day of registration is $60. Register here or in person at Baptiste Power Yoga Boston. Space is limited so sign up soon!
NEW! Community Class
We are adding a Community Class on Mondays at 7:30pm! This 60 minute all levels class is taught by qualified newer teachers and is offered at a reduced price of $12. Join us starting January 6th. See you on your mat!
Practice at home with our podcast!
Can't make it to the studio but still want to get your mat? You can practice at home or on the road with hundreds of recordings of live classes by Brandon. Follow this link or look for Baptiste Power Yoga with Brandon Compagnone anywhere you get podcasts.