Baptiste Power Yoga Class Descriptions
Baptiste Power Yoga will tone, strengthen and rinse your body, clear your mind and leave you with a sense of accomplishment and empowerment. The dynamic mix of sweat and spirit that is cultivated in a Power Yoga class will challenge you to step up to your edge, and unlock your hidden potential for achieving authentic personal power and living an extraordinary life.
Experience classic Baptiste Power Yoga in a 75- or 90-minute format. Each class is built on the Journey Into Power sequence, a series of postures that flow from one to the next. The room is heated to temperatures in the mid 90s, with added humidity and fresh air. Students of all levels of experience are welcome, and options are given to both modify and intensify poses.
Hour of Power
Our All Levels class in a 60-minute format. The emphasis is on flow and invigorating movement.