Minyoung Shim

I first stepped into a Baptiste Power Yoga class in 2022, seeking refuge from the stress and demands of my work life. Instantly, I found myself drawn to the powerful yet comforting practice that Baptiste Power Yoga offered. It was exactly what I needed—a challenging yet invigorating experience that left me feeling grounded and centered. Since that first class, I've been dedicated and have continued to deepen my practice. 

In 2023, I completed my 200-hour teacher training with Brandon and Naima at Baptiste Power Yoga Boston. During this transformative experience, I learned that yoga extends far beyond the physical practice on the mat; it’s about integrating its principles into daily life. This journey not only reinforced my passion for yoga, but also inspired me to share that love with others. 

As a teacher, I aim to create a space for students to explore their own body and breath, ultimately leaving class feeling good physically, mentally, and emotionally. Just as I feel empowered and happy after a good yoga practice, I aspire to provide that same feeling to my students.